Protection of eyes during the winter season is essential to combat irritation, allergy, and dryness. A person can maintain healthy and clear vision year round with expert recommendations.

Dry air and cold weather indoors due to heating systems can affect the eye health of a person. People know how to protect their skin during the dry and cold weather but they forget to pay attention to the healthiness of their eyes. People can develop a host of eye concerns like dry eyes and eye infections for this reason. Constant care of eyes can be done with the adoption of specific eye care routines during cold weather months of the year.

Cold weather conditions can harm the eye. The presence of dry air and allergens during the winter season can impact eye health. An acclaimed eye surgeon and retina specialist recommends following an eye care schedule during winters. The expert recommends taking precautions in order to prevent winter-related eye problems.

Dry Eyes

Winter months can make the eyes dry. Indoor heating systems and the cold weather outside can make the dry irritated and dry. This is why experts recommend using humidifiers to maintain the indoor moisture levels. Dry eye lubrication drops can make a worthwhile investment during the winter months. People can shop for artificial tear drops to maintain the hydration of their eyes.

People can sit away from blowers and heaters for extended periods to prevent dryness concerns. Working on conscious blinking when working in front of screens for long hours can reduce signs of dryness. Many eye experts have revealed that the blink rate of an individual reduces with the long screen times.

UV Rays Protection

Eye experts recommend patients to shield their eyes from UV rays especially during the winter season. The UV rays that reflect off the snow can cause glare and increase UV damage risk. Wearing UV-protection glasses is essential for people heading to snow-covered regions. UV-protection sunglasses with wraparound frames can be a worthwhile investment to block light and winds from the sides.

Protection from Infections

The winter season can promote eye infections like conjunctivitis during the cold weathered months. The flu and colds during the colder months of the year can cause pink eyes, etc. A person can prevent themselves from falling prey to viral eye infections by regular hand washing and preventing themselves from touching their eyes.

Eye health experts also recommend cleaning contact lenses thoroughly. People should refrain from wearing contact lenses to prevent escalation of eye infection. Redness, discomfort, and discharge from the eyes is a sign to seek medical help. Over-the-counter drops or self-medication can worsen the eye condition.

Allergies

Mold and dust mites can cause eye irritation and redness. People can keep homes dust-free and clean to prevent eye allergies. Washing the bedding regularly will kill dust mites. Anti-allergy eye drops can soothe people who develop an eye allergy. Rubbing the eyes is one of the worst habits that can lead to eye allergies and enhance irritation.