In a world that’s constantly evolving, the importance of health and wellness has never been more evident. Nidhi Gupta, a name that resonates with empowerment and transformation, stands as a beacon of inspiration in the fitness industry. An ACE-certified coach, internationally recognized fitness expert, and health coach, pre/postnatal fitness specialist Nidhi is not only a…
Excessive alcohol consumption has been linked to a variety of short-term and long-term health problems, including cancer, heart disease, stroke, and liver disease. Consuming alcohol for an extended period can weaken the immune system, resulting in memory problems and brain disorders. Gut health issues are just one of the many ways alcohol harms your body….
The review shows that by switching Lymphocyte weakness, the invulnerable framework’s ability to dispense with dangerous cells can be upgraded. When T cells in the immune system are continually stressed out as a result of cancer or other chronic conditions, they go through a process known as T cell exhaustion. Our bodies cannot fight cancer…
Because of the additional health initiatives under the National Health Mission, the government has decided to rename the existing program to NP-NCD. The decision was taken by the Ministry of Health and Family Welfare to rename the portal, which enables screening for five common NCDs (hypertension, diabetes, oral, breast, and cervical cancers) of the population…
A recent study by scientists found how the composition of intestinal microbiota is influenced by a variety of factors such as nutrition and defensins (intestinal defense molecules). The research was conducted by scientists at Ume University in Sweden. The scientists discovered the potential function of these molecules, which is to prevent blood sugar levels from…
As per the health surveys, pancreatic cancer is 4th leading cause of cancer-related deaths in the world. It is one of the most common types of cancer. In India, the incidence of the disease is lower than that of the western countries. However, the survival of patients of all stages is also lower. Recently, a…
Cesarean delivery method or C-section is the delivery method. With its increasing choice, many myths surround it. Read this article to know the truth about some myths regarding the cesarean delivery method. April is known as a cesarean awareness month. The goal is to spread awareness about the benefits, procedures, and risks of cesarean birth….
Walnuts have many nutrients to meet the needs of your body. If consumed in the proper way and proportion, it can be beneficial to your body in many ways. In this article, we will discuss a few benefits of consuming walnut and how they can be a boon to your health. Walnuts are brain-shaped with…
Weight loss can help your body in many ways by managing blood pressure, hormones, cholesterol, and many more.
Emotional eating is a process where one uses food as a coping mechanism to manage a wide range of emotions. It is the eating done to escape or intensify some emotion. Conquering this emotion can be hard, but with a few expert tips, you can succeed. Read this article to learn more. Emotional eating is…
