Salt has been a hidden culprit for worsening the health conditions amongst patients with diabetes. This serial killer is an essential part of every person’s daily diet even in India. Diabetics can fight off their health problems by limiting their salt consumption. WHO (World Health Organization) has revealed that adults who consume 5 grams of…
India is home to hundreds of cultures, pilgrimage sites, traditions, and different foods. The flavorful Indian cuisine surely needs no introduction. The aromatic spices, creamy gravies, rich taste, and availability of the best ingredients make almost every Indian a foodie. The foodies in India cannot go a day without a delicious meal that satisfies their…
The industry has been growing over the recent years as many individuals are seeking new strategies of exercising and keeping fit. This change is mostly driven by technology, fitness application, online programs, and fitness trackers. Also, individuals have become more health-conscious and have therefore ventured into many fitness regimes. Be it the ease of indoor…
Probiotics and prebiotics are perhaps one of the most hyped products of the recent past and the future, which provides sufficient evidence for the role of the mentioned preparations in the improvement of the condition of the stomach. However, the two terms are sometimes used interchangeably as if they are the same thing. Even though…
One of the biggest secrets to weight loss is staying hydrated and cool. Whether it is sipping water before meals or gulping down foods with high water content, you can definitely speed up your weight loss by increasing your water content intake. Some hydrating foods that can help you reach your weight loss goals have…
Good stress can inspire and motivate a person. A person experiencing good stress can focus their energy towards enhancing their performance. Bad stress, on the other hand, can wear out a person and lead to anxiety. Good stress can have many physical and psychological benefits. Some day-to-day stress is a normal and good thing. But…
Darkened lips can be a serious confidence buster. But don’t get uneasy! Your pantry is stocked with powerful ingredients that can help you attain those gorgeous, rosy lips. Many women want to have juicy lips, but they have to deal with the nightmare of discolored lips. Don’t just splurge your money on expensive cosmetics and…
Want to enjoy a healthy diet that doesn’t compromise on nuts? You may be looking for which nuts you can incorporate into your diet and benefit from them. Health experts recommend eating almonds, cashews, and some more nuts for people with diabetes. Almonds Patients with diabetes can eat almonds to manage blood sugar levels and…
The alarming rate at which dengue fever spreads in the country has created panic over allocating medical resources to states among the medical authorities. Among the affected states, the South Indian states Kerala, Tamil Nadu, Andhra Pradesh, and Karnataka host the highest number of infections. The high impact of Dengue in these states is reportedly…
There are many individuals for whom exercise and fitness are essential. Such activities often have a byproduct called sweating. Nevertheless, sweating can often be attached to several benefits. So, in this article, we will try to look at some of the points that present sweating as a profitable feature of the human body. Body Temperature…
