Hormone therapy cannot be the guiding light for everyone. Women in the menopause phase of their lives need to know the reality behind it all. A woman’s life can revolve 360 degrees when menopause takes charge. Menopause has been misunderstood for so long now. Women still have unanswered questions about it. The need to spread the word about menopause and transform it into a positive experience for all the women out there has become an urgency. Menopause-related myths have to be debunked as soon as possible.

Menopause marks the end of the reproductive circle. Women are usually in their 50s when menopause sets its pace. Women around the world have time and again shared the challenges they had to face during menopause.

The declining fertility as well as reproductive ability of a woman is for real during menopause, but everything else is probably not. Misconceptions around menopause have always been there. The truth is that these misconceptions are for real needs to be revealed. The stress, confusion, and anxiety that come with it have become a cause of concern for health experts everywhere.

Awareness and education about menopause has become the need of the hour. When women have the essential knowledge about menopause, the transition will become smooth and effortless for them.

Menopause Suddenly Happens

Menopause does not happen smoothly and is definitely a gradual process. Perimenopause is from where menopause actually begins. Perimenopause shows that menopause is just around the corner. It can prepare a woman’s body for what’s ahead.

Menopause is a biological process. It can fluctuate hormonal levels in the body. Hormonal imbalances are a part of the perimenopause phase.

Menopause: A Cause of Severe Symptoms

Symptoms of women differ during menopause. There are no similar symptoms that reflect the menopause phase for all women. Hot flashes and mood swings can happen during menopause. The severity of mood swings and hot flashes will differ in women.

There are no symptoms certain to menopause. However, symptoms during menopause can have a small impact on one’s daily routine though.

Menopause Affects Physical Well-Being Only

No, menopause can affect the physical as well as physiological health of women. Hormonal imbalance during this phase can also overwhelm a woman. It can take a heavy toll on the mental health of a woman. It can promote feelings of stress and anxiety. The emotional turmoil that women go through during their menopause phase can cause them to seek emotional help.

Women Need Hormone Therapy or Not

Hormone therapy is not a solution that works for all people. Alternate therapies can be explored to overcome the downsides of menopause.

Women can make a few lifestyle changes and take up over-the-counter medications during this time. Consultation with a health expert regarding the problems faced during menopause can help women fiercely come out of their turmoil.

Women have over medicalized menopause for decades now. Health experts aspire to drive a societal shift by educating women across the country about menopause.